Effects Of Coffee According To The Science

Effects of Caffeine

Coffee is good for you in making of quick decision in a day but meanwhile it also make you leave for bathroom to pee and poop. This effect varies person to person. It depends on your personal health parameters and number of cups you consume daily.

According to the results of a study written in gastroenterology journal, drinker starts feeling colon stimulation within minutes of drinking a cup of coffee. However, it doesn’t happen to everyone. Science describes it as follows…

Effects Of Coffee According To The Science

Effects Of Coffee According To The Science

Scientists are not sure but they have confirmed some possibilities and verified other details concluded with the help of complete analysis.

According to them poop effect is not because of caffeine but coffee enhances the release of hormone gastrin which creates gastric juice and promotes colonic motor activity. Colon activation stimulates evacuation of the bowels.

Caffeine stimulates the production of urine and acts as a diuretic and chances of dehydration are fewer.

In 2003, a study was published in Journal of Human Nutrition and Dietetics, it states that tolerance to pee is automatically developed in regular coffee drinkers like who consume 2 to 3 cups of coffee in a day.

If coffee doesn’t promote urine production in you then more chances are there that you start feeling constipation and laxatives.

Another factor is psychological in which our internal system acts differently because of daily routine. You are accustomed to the routine if you daily start your new day with a standard coffee cup and a bathroom break.

Nonetheless, scientists are beard out its biochemical capability to force people to go bathroom, just not unavoidably for the same reason as each other.

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